Welcome to Inner Rhythms
Since 1994 I have provided holistic programs to women (and a few
men) who want to balance their inner rhythms for personal well-being.
I offer several services that include life coaching and creativity
coaching for all, as well as activity programs for elders living in facilities. I enjoy
working with women of all ages who want to make positive
changes. If you want to create wellness, find direction,
dissolve road blocks and reach your destiny, then I am your person.
Benefits of the Inner Rhythms Program
- Can participate in Inner Rhythms Programs no matter where you
live.
- Clients learn new wellness tools that will last a life time.
- Programs address the whole person emphasizing the mind,
body and spirit connection.
- Infusion of holistic applications, Martha Beck coaching tools
and Kaizen-Muse coaching.
- Program fosters self-discovery, self-awareness, self-empowerment and self-reliance.
- Clients are encouraged to work at their own pace.
Eight Ways to Participate
The Inner Rhythms Program is presented through life coaching,
creativity coaching and activity director courses. I also offer
box programs, local workshops, online tele-courses, blog and a
weekly radio show. If you have any questions
feel free to contact me.
Inner Rhythms Coaching
It is never to late to go where you
might have went. Do you need a new direction? Do you feel like your mind, body
and spirit are asleep at the wheel? Then let's take a road
trip together! We will start by drawing a map of where you
want to go. You jump in the drivers seat and I will navigate
using my magical GPS system. Along the way we stop and I will
show you points of interest for your well-being.
Grab the
Keys>
Inner Rhythms Creativity
Creativity
is the structuring of Magic. We all have the capacity to create. It starts with a
vision or dream that takes a form and then enters the world as part
of our souls. Creativity is not just about art, music or writing.
It is also a way of thinking as we move through the world.
According to author Daniel H. Pink's, A Whole New Mind, creative
people will define the future. Get Creative>
Inner Rhythms Activity Program
Activities
for the Mind, Body and Spirit. The Inner Rhythms Activity Program (IRAP) is a holistic activity
program for elders living in long-term care. The program is
designed to train activity professionals in three holistic modules:
aromatherapy, healing music and spiritual art. Each training
module focuses on how to provide holistic activities for the mind,
body and spirit or the whole person. Learn More>
